Sea Change Bolt-holes

Whatever your expectations might be, set them aside. 


Sea Change™ is about clearing the shore line to revisit YOU, restoring a fresher, re-energised and more resilient sense of self. 


Sea Changers come as mothers, partners, colleagues, care-takers, professionals, spiritual beings:  all women in many roles with their unfinished stories to explore.


So what next…? What is my purpose…? How will I get through this…? I want something more but…? Who am I now...? Who and what might I become…?

Over two and a half days you can paddle, wallow, or take a deep dive into a safe and nurturing space where you can explore your questions with like-minded women. The group will be small (4-8), and we’ll agree together what needs to be in place so that everyone can feel at ease and be as open as they wish to be.



Friday 22nd - Sunday 24th November 2019.


Dates for 2020

Friday 29th - Sunday 31st May

Friday 5th - Sunday 7th June

Friday 13th - Sunday 15th November
Friday 27th - Sunday 29th November.



The Brudenell Hotel, Aldeburgh, Suffolk. For more information, click here


Staying and Paying

I am not offering online booking as I'd prefer to talk to you first, just to be sure that this is for you.

The cost of attending is £735 for your first visit (£695 for inland facing room), £635 for returners (£595 for inland facing room), paid in two instalments. VAT is included.

This covers all activities, 1-to-1 coaching with Ann, your room with a sea view and your meals from afternoon tea on the first day to after lunch on the last.


For more details and a pre-booking chat, contact Ann
Call/Text 07854 925593

© 2019 Sea Change                                                                                            

Contact me

Call/Text 07854 925593