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Sea Change Bolt-holes

Whatever your expectations might be, set them aside. 


Sea Change™ is about clearing the shore line to revisit YOU, restoring a fresher, re-energised and more resilient sense of self. 


Sea Changers come as mothers, partners, colleagues, care-takers, professionals, spiritual beings:  all women in many roles with their unfinished stories to explore.


So what next…? What is my purpose…? How will I get through this…? I want something more but…? Who am I now...? Who and what might I become…?

Over two and a half days you can paddle, wallow, or take a deep dive into a safe and nurturing space where you can explore your questions with like-minded women. The group will be small (4-8), and we’ll agree together what needs to be in place so that everyone can feel at ease and be as open as they wish to be.



Dates for 2021

Watch this space.



The Brudenell Hotel, Aldeburgh, Suffolk. For more information, click here


Staying and Paying

I am not offering online booking as I'd prefer to talk to you first, just to be sure that this is for you.

The cost of attending is £735 for your first visit (£695 for inland facing room), £635 for returners (£595 for inland facing room), paid in two instalments. VAT is included.

This covers all activities, 1-to-1 coaching with Ann, your room with a sea view and your meals from afternoon tea on the first day to after lunch on the last.


For more details and a pre-booking chat, contact Ann
Call/Text 07854 925593

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